Weigh In record (no journal entry) for 14 March 2018
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64.1 kg
Lost so far: 26.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 38.59g | Prot: 77.91g | Carbs: 164.03g.
Breakfast: Мёд, Яйцо (Целое), Банан, Овсяная Каша на Воде. Lunch: Яйцо (Целое), Творог 5%. Dinner: Банан, Овсяная Каша на Воде, Яйцо (Целое). Snacks/Other: Овсяная Каша на Воде, Яйцо (Целое), Мёд. more...
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Losing 1.8 kg a Week
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karlinaks's Weight History
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