buffy salvadore's Journal, 13 Mar 18

Blood sugar 92 I've started walking alike a few 10 minute intervals that brings my blood sugar down 20 points every time 👏👊trying thirty minutes everyday
69.1 kg Lost so far: 4.9 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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buffy salvadore's Weight History


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