Weigh In record (no journal entry) for 18 June 2012
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 29.50g | Prot: 19.42g | Carbs: 45.43g.
Breakfast: creamer. Lunch: kroger bacon bits, oven roated turkey deli, kroger creamy ranch, blackberries, blue berries, kraft string cheese. Snacks/Other: iced sugar cookie. more...
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Gaining 0.5 kg a Week
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