Lucy_Maria UK's Journal, 09 Nov 15

Weigh In record (no journal entry) for 09 November 2015
68.5 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 09 November 2015:
3025 kcal Fat: 112.77g | Prot: 126.18g | Carbs: 350.86g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Super Supreme Large Stuffed Crust. Lunch: Vitz Drinks Vit Hit Mandarin, Boots Shapers Pineapple, Mango and Grape, Nutritious Chicken, Bacon and Edamame on A Wheat Wrap. Dinner: Vitz Drinks Vit Hit Dragonfruit and Yuzu, Boots Shapers Grape, Apple and Strawberry, Boots Shapers Houmous & Falafel Wrap. Snacks/Other: Dr Pepper Dr Pepper (Can), Pizza Hut Super Supreme Large Stuffed Crust, Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk. more...
2352 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 1.8 kg a Week

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Lucy_Maria UK's Weight History


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