Weigh In record (no journal entry) for 06 July 2015
|
67.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1486 kcal
|
Fat: 27.95g | Prot: 29.65g | Carbs: 263.37g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Quaker Oats Heaps of Fruit Blackberry and Apple with Semi Skimmed Milk. Lunch: Pepsi Diet Pepsi, Boots Shapers Grape, Apple and Strawberry, Boots Shapers Summer Smoked Salmon Sushi. Dinner: Philadelphia Cream Cheese, Warburtons Bread, Heinz Vegetable Soup. Snacks/Other: San Pellegrino Aranciata, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Coffee with Milk and Sugar, Greggs Jam Doughnut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|