Weigh In record (no journal entry) for 12 March 2018
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93.8 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 107.58g | Prot: 112.27g | Carbs: 27.85g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Sour Cream, Egg, Oscar Mayer Turkey Bacon (15g). Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Cheddar Cheese . Dinner: Hershey's Chocolate Syrup, Whole Milk. Snacks/Other: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Boar's Head Genoa Salami, Sargento Sharp Cheddar Snacks Cheese Sticks, Coffee, Rule 1 Protein, Richfood Heavy Whipping Cream. more...
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Losing 3.2 kg a Week
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hondahunny18k's Weight History
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