Weigh In record (no journal entry) for 12 March 2018
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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2464 kcal
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Fat: 107.66g | Prot: 107.40g | Carbs: 261.99g.
Breakfast: Land O' Frost Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit, Coffee-Mate Italian Sweet Creme Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Coca-Cola Cherry Coke, Jack in the Box Chicken Sandwich, Jack in the Box Regular Beef Taco. Dinner: Edwards Chocolate Cream Pie made with Hershey's Singles, Porkyland Flour Tortillas Burrito size, Daisy Sour Cream, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Spanish Rice, Kirkland Signature Frozen Shrimp. Snacks/Other: Kirkland Signature Organic Brown Eggs. more...
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3065 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Sexual Activity - 10 minutes, Housework - 45 minutes, Desk Work - 5 hours, Driving - 1 hour and 45 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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