mylahxandermom's Journal, 12 Mar 18

I went to the movies with my husband to see Black Panther. First time going to the movies since I started this weight loss journey. He went to get his popcorn and drink and I went to the seat. He forgot and got me a drink too. I drank a little bit of it, but not very much. I also had some of his popcorn. It was okay. I didn’t binge. I didn’t turn to my old ways. I got back on track the next day. I realize it’s okay to have some splurges here and there and it will not ruin my progress. You have to be able to live. I am still on this journey and if I can do it you can too. Don’t give up on yourself.
80.6 kg Lost so far: 34.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
2124 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.2 kg a Week

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Comments 
That’s what it’s about! 🙋🏻Incorporating it all into your life! 
12 Mar 18 by member: smprowett

     
 

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