Weigh In record (no journal entry) for 12 March 2018
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92.5 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 46.90g | Prot: 48.65g | Carbs: 169.14g.
Breakfast: Corn Tortilla, Hummus. Lunch: Bertolli Rustic Cut Pasta Sauce Marinara, Cooked Spaghetti Squash, Cooked Mushrooms (Fat Not Added in Cooking), Tanimura & Antle Sweet Italian Red Onion, HEB Asparagus Spears. Dinner: Salsa, Tortilla Corn Chips, Burrito with Pork and Beans. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries. more...
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2290 kcal
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Exercise:
walk 0.25 miles - 5 minutes, 0.5 - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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rannanmc's Weight History
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