Treasurehunter3754's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

78.2 kg Lost so far: 6.0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

166 kcal

Fat: 8.47g | Prot: 18.38g | Carbs: 4.19g. Lunch: Strawberries, Pork Loin (Tenderloin). Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2734 kcal

Exercise: Cleaning - 4 hours, Shopping - 1 hour, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 12 Mar 18

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Treasurehunter3754's Weight History