Weigh In record (no journal entry) for 12 March 2018
|
90.7 kg
Lost so far: 24.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 58.82g | Prot: 46.16g | Carbs: 187.07g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Chicken Breast, Chilaquiles, Tortilla Casserole with Salsa and Cheese, Bolillo Mexican Roll. Lunch: Apple Juice, Potato Bread, Chilaquiles, Tortilla Casserole with Salsa and Cheese. Dinner: Chilaquiles, Tortilla Casserole with Salsa and Cheese, Bolillo Mexican Roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chismos36's Weight History
|