|
I feel great. My daughter had a volleyball tournament weekend and I stuck to my healthy eating lifestyle. YAY ME!
|
99.1 kg
Lost so far: 8.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 45.94g | Prot: 113.83g | Carbs: 46.43g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Turkey Breast Meat, Black Olives, Egg. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Hormel Real Bacon Bits 50% Less Fat, Tortilla, Egg. Dinner: Red Tomatoes, Lettuce, Cucumber (with Peel), Sweet Onions, Grilled Fish, American Heritage Cheddar Shredded Cheese. Snacks/Other: Wasa Multi Grain Crispbread, Egg. more...
|
|
50 kcal
|
Exercise:
Treadmill home - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|