th.ciru's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
80.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
947 kcal Fat: 21.59g | Prot: 85.69g | Carbs: 108.54g.   Breakfast: Café con Leche. Lunch: Pepino (Pelado), Tomates, Pechuga de Pollo a la Plancha, Berenjena, Arroz Blanco. Dinner: Fresas, Setas, Acelga Cocida. more...
1894 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.7 kg a Week

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th.ciru's Weight History


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