Weigh In record (no journal entry) for 12 March 2018
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 22.57g | Prot: 95.05g | Carbs: 110.59g.
Breakfast: Myprotein Beef Jerky, Coraya Surimi. Lunch: Monoprix Fromage Blanc 0% Nature, Poires, Bjorg Lentilles Potimarron et Dés de Tofu. Dinner: Poires, Picard Dos de Cabillaud, Ferme d'Anchin Soupe Carotte Coriandre, Monoprix Fromage Blanc 0% Nature, Vinaigre Balsamique, Blanc d'Oeuf Cuit, Asperge. Snacks/Other: Bjorg Galettes de Riz Chocolat au Lait Bio, Herta Le Bon Paris -25% de Sel, Myprotein Beef Jerky, Herta Le Bon Paris -25% de Sel, Herta Le Bon Paris -25% de Sel. more...
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1632 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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mamanploop's Weight History
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