Nina_Fedorova's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

62.4 kg Lost so far: 9.5 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1160 kcal

Fat: 60.68g | Prot: 62.44g | Carbs: 95.02g. Breakfast: Савушкин Продукт Творожная Коллекция Двухслойная Яблоко-Киви, Буженина, Хлеб Зерновой, Альметте Творожный Сыр с Огурцами и Зеленью, Ремит Шейка Ветчинная, Сыр Российский. Lunch: Куриный Суп, Сырники Домашние. Snacks/Other: Банан. more...

1651 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours. more...

steady weight

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Nina_Fedorova's Journal, 12 Mar 18

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Nina_Fedorova's Weight History