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Still have cough, reportedly it is due to allergies/sinuses now. Still weaker than normal, and not expecting to be at my strongest for mandatory fitness testing this upcoming week. Worried I will fail, and lose my job if I cannot pass retest at the end of the week.
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63.5 kg
Lost so far: 24.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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