Weigh In record (no journal entry) for 11 March 2018
|
105.8 kg
Lost so far: 3.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 36.96g | Prot: 61.16g | Carbs: 35.07g.
Breakfast: Coffee, Granulated Sugar. Lunch: Food Lion Pork Rinds. Dinner: Chicken Breast (Skin Eaten), Creamed Spinach (from Frozen). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|