Weigh In record (no journal entry) for 11 March 2018
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137.9 kg
Lost so far: 15.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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3217 kcal
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Fat: 131.59g | Prot: 94.87g | Carbs: 426.93g.
Breakfast: French Toast with Butter , Hashed Brown Potatoes , Ketchup , Wonder Texas Toast, Fresh Ham, Butter , Fried Egg. Lunch: Chocolate Cake (with Chocolate Frosting) , Tim Hortons Mocha Latte (Medium). Dinner: Beatrice Light Sour Cream 5%, White Mushrooms (Stir-Fried) , Whole Wheat Macaroni, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Carnaby Sweet Sour Gummies. more...
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Gaining 1.5 kg a Week
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BrandyRelaxing's Weight History
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