Weigh In record (no journal entry) for 11 March 2018
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 64.35g | Prot: 52.04g | Carbs: 76.74g.
Breakfast: Prana Chia Black Ground, Weetabix Whole Grain Cereal, Silk Unsweetened Cashew Milk. Lunch: Apples , Sunrise Tofu Extra Firm. Snacks/Other: Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added) , No Name Salted Blanched Peanuts. more...
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Gaining 0.9 kg a Week
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willow2018's Weight History
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