Weigh In record (no journal entry) for 11 March 2018
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 46.37g | Prot: 63.35g | Carbs: 35.20g.
Breakfast: Кофе, Ростагроэкспорт Сметана 10%, Свитлогорье Творог 9%, Черника, Орехи Кешью. Dinner: Heinz Горчица Французская, Unagrande Сыр Мягкий Рикотта, Сметана 15%, Курица с Грибами. Snacks/Other: Золотой Изюм (без Косточек). more...
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Losing 0.0 kg a Week
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Kristen Lui's Weight History
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