Weigh In record (no journal entry) for 11 March 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 67.86g | Prot: 61.00g | Carbs: 190.98g.
Breakfast: Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Submarine Sandwich with Cold Cuts, Pineapple Juice, Cranberry Juice, Malibu Coconut Rum, Brookside Dark Chocolate Acai with Blueberry. more...
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Losing 4.3 kg a Week
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cathywick's Weight History
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