RoseFlorida's Journal, 17 Jun 12

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Weigh In record (no journal entry) for 17 June 2012

100.5 kg Lost so far: 12.7 kg. Still to go: 48.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:

1039 kcal

Fat: 67.86g | Prot: 93.08g | Carbs: 12.31g. Breakfast: atkins milk chocolate. Lunch: diet pepsi, mustard sauce, chicken breast. Dinner: 50/50 blend, chicken skin, Publix Mojo chicken. Snacks/Other: coffee, Pure Via, Sugar Free French Vanilla. more...

3187 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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RoseFlorida's Journal, 17 Jun 12

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RoseFlorida's Weight History