Weigh In record (no journal entry) for 11 March 2018
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75.0 kg
Lost so far: 16.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.48g | Prot: 25.93g | Carbs: 163.23g.
Breakfast: Yoplait Source Yogurt, Coffee (Instant), International Delight Southern Butter Pecan. Lunch: Kraft Smooth Peanut Butter, Old Mill English Muffin, Lipton Chicken Noodle. Dinner: Campbell's Cream of Mushroom Soup. Snacks/Other: Sugar Twin Stevia, Cinnamon, Gala Apples, Instant Oatmeal (Fat Added in Cooking). more...
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Losing 0.4 kg a Week
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MonaLisa2210's Weight History
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