Weigh In record (no journal entry) for 11 March 2018
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85.2 kg
Lost so far: 28.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 77.91g | Prot: 54.73g | Carbs: 184.59g.
Breakfast: Banane, Mühlenhof Bayerischer Leberkäse Aufschnitt, Paprikawurst, Kaffee mit Milch und Zucker, Schwartau Samt Aprikose, Nutella Nutella, Butter, Dinkelbrötchen. Dinner: Birkenhof Leberknödel, Gemüsesuppe. Snacks/Other: De Beukelaer Prinzenrolle (24g), Sweet Valley Cranberries, Farmer Cashewkerne. more...
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2344 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Comments
Das ist ja ein tolles Ergebnis👍
11 Mar 18 by member: *Skorpion-Queen*
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Hallöchen, tolles Ergebnis 👍
11 Mar 18 by member: MoFu27
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11 Mar 18 by member: monasanna
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monasanna's Weight History
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