Weigh In record (no journal entry) for 10 March 2018
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107.2 kg
Lost so far: 4.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 24.76g | Prot: 72.39g | Carbs: 32.81g.
Breakfast: Sweet Leaf Liquid Stevia, Starbucks Unsweetened Iced Coffee, Vega Organic Protein & Greens Creamy Vanilla. Lunch: Starbucks Unsweetened Iced Coffee, Jennie-O Ground Turkey 93/7, Simple Truth Power Greens. Dinner: Kerrygold Grass Fed Butter, Wal-Mart Medium Shrimp, Fresh Selections White Sliced Mushrooms. Snacks/Other: Hormel Original Pepperoni Slices, Juanita's Foods Tortilla Chips, Kroger Lowfat Cottage Cheese. more...
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2702 kcal
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Exercise:
Aerobics - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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Ashuri88's Weight History
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