Hollilou's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
73.0 kg Lost so far: 8.6 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
688 kcal Fat: 23.46g | Prot: 65.25g | Carbs: 48.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Skinless Chicken Breast, Olive Garden Chicken Giardino (Lunch), Olive Garden Garden-fresh Salad with Dressing. Dinner: Genuine Steak House Brand Chuck Tender Steak. Snacks/Other: Driscoll's Blackberries. more...
1978 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Hollilou's Weight History


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