Weigh In record (no journal entry) for 10 March 2018
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96.6 kg
Lost so far: 41.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2998 kcal
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Fat: 121.65g | Prot: 110.55g | Carbs: 375.34g.
Breakfast: Doritos Cool Ranch Tortilla Chips, Lettuce Salad with Assorted Vegetables, Trader Joe's Artichoke Hearts, Gardein Classic Meatless Meatballs, Newman's Own Light Balsamic Vinaigrette, Trader Joe's Hearty Minestrone Soup, Trader Joe's Sun-Dried Tomatoes, Tabasco Original Pepper Sauce, Lime Juice. Lunch: Heinz Tomato Ketchup, Crystal Louisiana's Pure Hot Sauce, Decaffeinated Coffee, Ruby's Diner Egg White Omelette, Home Fries. Dinner: Breakstone's Ricotta Cheese, Tone's Granulated Garlic, Unsweetened Iced Tea, Lemon Juice , Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza, Papa John's Crushed Red Pepper, Bruschetta. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Ritz Toasted Chips - Southwest Chili, Emerald Sriracha Cashews, Wawa Soft Pretzel. more...
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3155 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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