Weigh In record (no journal entry) for 10 March 2018
|
65.5 kg
Lost so far: 16 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 24.05g | Prot: 22.49g | Carbs: 120.51g.
Breakfast: Oeuf, Banane, Miel, Tablier Blanc Pépites de Chocolat , Moulin Des Moines Farine de Maïs, Bjorg Flocons D'Avoine Complets Bio, Graines de Chia Séchées, Oranges, Thé sans Sucre, Alpro Lait d'amande Original. Lunch: Beurre, Pâtes (Cuites), Haricots Verts, Petits Pois. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|