Ashuri88's Journal, 27 May 17

Weigh In record (no journal entry) for 27 May 2017
111.4 kg Lost so far: 0 kg.    Still to go: 38.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:
1031 kcal Fat: 84.21g | Prot: 59.25g | Carbs: 16.45g.   Lunch: Tillamook Colby Jack Cheese, Spectrum Organic Virgin Coconut Oil, Egg. Dinner: Challenge Salted Butter, Bragg Organic Apple Cider Vinegar, Spinach (Chopped or Leaf, Frozen), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Tillamook Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Cocoa Powder (Unsweetened), Kroger Stevia Baking Blend, So Delicious Coconut Milk Unsweetened Vanilla, Coffee (Brewed From Grounds). more...
2748 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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Ashuri88's Weight History


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