Weigh In record (no journal entry) for 09 March 2018
|
67.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 82.82g | Prot: 92.26g | Carbs: 67.03g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Applebee's Grilled Chicken Caesar Salad (Half). Dinner: Mayonnaise, Costco Hamburger Patty, Chick-fil-A Waffle Potato Fries (Medium). more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninas wish 's Weight History
|