inmsweantitrust's Journal, 16 Jun 12

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135.2 kg Lost so far: 11.2 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2012:
1235 kcal Fat: 64.00g | Prot: 53.15g | Carbs: 116.50g.   Lunch: Chicken McNuggets (10 Pieces), McDouble. Dinner: Strawberry Banana Smoothie (16 oz), French Fries (Small), Chicken McNuggets (4 Pieces). more...
3293 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.7 kg a Week

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inmsweantitrust's Weight History


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