brittneyx92's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
67.6 kg Lost so far: 23.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1854 kcal Fat: 93.29g | Prot: 91.66g | Carbs: 169.68g.   Breakfast: Great Value Enriched White Bread, Olive Oil, Sweet Onions, Land O' Frost Premium Honey Smoked Turkey Breast, 1% Fat Milk, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Granulated Sugar, Coffee, Crystal Farms Shredded Cheddar Cheese, Egg. Lunch: Equate Whey Protein Supplement, 1% Fat Milk, Strawberries, Bananas. Dinner: Olive Oil, Chicken Thigh (Skin Not Eaten), Marketside Stir Fry Medley. Snacks/Other: Red Lobster Cheddar Bay Biscuit, Little Debbie Nutty Bars (57g), Quaker Chewy Granola Bars - Chocolate Chip, Hill Country Fare String Cheese, Ritz Crackers - Fresh Stack. more...
Gaining 0.4 kg a Week



     
 

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brittneyx92's Weight History


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