Weigh In record (no journal entry) for 16 June 2012
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107.2 kg
Lost so far: 19.8 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 20.21g | Prot: 16.34g | Carbs: 51.36g.
Breakfast: English Muffin, Home Fries, Poached Egg, Hollandaise Sauce with Butterfat (Prepared with Water, Dehydrated), Cream (Half & Half), Coffee, Light Fat Free Harvest Peach Yogurt. more...
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Losing 1.9 kg a Week
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bellyman2's Weight History
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