Weigh In record (no journal entry) for 09 March 2018
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 50.75g | Prot: 58.50g | Carbs: 39.75g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , Slim-Fast Shake Mix - Creamy Chocolate. Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Buffalo Wild Wings Tortilla Chips & Salsa, Tostitos Light Restaurant Style Tortilla Chips. more...
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Losing 1.1 kg a Week
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AJGivens's Weight History
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