cpetersen1's Journal, 09 Mar 18

cpetersen1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2018

85.7 kg Lost so far: 1.1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

1268 kcal

Fat: 48.40g | Prot: 43.40g | Carbs: 160.80g. Breakfast: Sunbelt Sweet & Salty Almond Chewy Granola Bar, Aquafina Water (16.9 oz). Lunch: Vlasic Kosher Dill Spears, Skinny Pop Popcorn (Package). Dinner: Coca-Cola Coca-Cola Classic, Casey's Beef Pizza. Snacks/Other: Skinny Pop Popcorn (Package), Minute Maid Light Lemonade. more...

2876 kcal

Exercise: Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cpetersen1's Weight History

View Complete History

cpetersen1's Journal, 09 Mar 18

Submit a Comment

cpetersen1's Weight History