BrendaElaine's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
63.6 kg Lost so far: 2.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
1302 kcal Fat: 47.06g | Prot: 57.96g | Carbs: 120.19g.   Breakfast: Butter (Salted) , Dempster's 100% Whole Wheat Bagel, Coffee, Coffee. Dinner: Kraft Miracle Whip Original, Turkey, Turkey, Dempster's 100% Whole Wheat Bagel, Boston Pizza Pepperoni Pizza, Boston Pizza Pepperoni Pizza, Boston Pizza Pepperoni Pizza. Snacks/Other: Rum, Rum, Rum. more...
Losing 0.2 kg a Week


Comments 
Nice loss 🙂 
12 Mar 18 by member: Doobrie

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BrendaElaine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.