Weigh In record (no journal entry) for 08 March 2018
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165.1 kg
Lost so far: 7.3 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 66.30g | Prot: 62.77g | Carbs: 77.06g.
Breakfast: Coffee, Oscar Mayer Lower Sodium Bacon, Eggland's Best Large Grade A Eggs, Cream (Half & Half). Lunch: Little Caesars Pepperoni Pizza. Dinner: Athenos Natural Crumbled Feta Cheese, Publix Red Bell Pepper, Ground Beef (80% Lean / 20% Fat) , Mushrooms , Onions . Snacks/Other: Atkins Snack Peanut Butter Fudge Crisp Bar, Emerald Cashew Halves & Pieces 100 Calorie Pack, Pineapple . more...
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Losing 0.9 kg a Week
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bleueyes1974's Weight History
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