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Having trouble updating weight. Am completely satisfied with meals and snacks. Right now 5:29 pm thinking about how to fit in dinner and snack.
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97.1 kg
Lost so far: 1.4 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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632 kcal
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Fat: 19.63g | Prot: 72.39g | Carbs: 56.58g.
Breakfast: pico de gallo , jarlsberg lite, Omega-3 Fish Oil, la tortilla low carb, Kirkland multi vitamin, coffee, blueberries, egg. Lunch: pork tenderloin, bell pepper, red onion, blueberries, romaine, mushrooms. Snacks/Other: green tea acai, slimfast low carb vanilla. more...
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3404 kcal
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Exercise:
Resting - 13 hours and 48 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 2 hours, Walking (slow) - 2/mph - 12 minutes. more...
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Losing 1.3 kg a Week
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ruthe1213's Weight History
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