Weigh In record (no journal entry) for 08 March 2018
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106.5 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 14.22g | Prot: 24.54g | Carbs: 19.38g.
Breakfast: Egg, Applegate Farms Natural American Cheese, Boar's Head Black Forest Deli Ham, Green Foods Organic Matcha Green Tea, Pepperidge Farm Whole Grain Seeded Jewish Rye Bread. more...
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Losing 0.2 kg a Week
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Careces72's Weight History
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