Treasurehunter3754's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

78.1 kg Lost so far: 6.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

529 kcal

Fat: 35.48g | Prot: 26.64g | Carbs: 29.30g. Lunch: Strawberries, Cucumber (with Peel), Hillshire Farm Beef Polska Kielbasa. Dinner: Chili. Snacks/Other: Boiled Egg. more...

2805 kcal

Exercise: Cooking - 1 hour, Cleaning - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 4 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 2 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 08 Mar 18

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Treasurehunter3754's Weight History