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eating better
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 49.03g | Prot: 143.71g | Carbs: 133.88g.
Breakfast: Nutiva Organic Chia Seed, Kroger Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Sargento Colby-Pepper Jack Snack Bites, Sara Lee Oven Roasted Chicken Breast, Great Value Pineapple Chunks, Almonds, Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla. Dinner: Daisy 4% Small Curd Cottage Cheese, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Broccoli, Heinz Zesty Cocktail Sauce, Shrimp. Snacks/Other: Jif Peanut Powder, Silk Pure Almond Milk - Vanilla, Strawberries, Blueberries. more...
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Losing 2.1 kg a Week
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 Comments
Everything's Clicking!
Great Drop!!
08 Mar 18 by member: murphthesurf
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