skydiverjim's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
86.2 kg Lost so far: 4.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
2067 kcal Fat: 63.09g | Prot: 65.44g | Carbs: 279.42g.   Breakfast: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Unsalted Whipped Butter Stick, White Bread, Living Essentials 5-Hour Energy Drink. Lunch: Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich. Dinner: Healthy Choice Simply Southwestern Chana Masala. Snacks/Other: Costco Double Cheese & Pepperoni Calzone. more...
2099 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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skydiverjim's Weight History


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