natula82's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

60.8 kg Lost so far: 6.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1517 kcal

Fat: 85.53g | Prot: 84.23g | Carbs: 100.24g. Breakfast: Свитлогорье Творожные Палочки в Карамельной Глазури, Леовит Каша Овсяная Клубника. Lunch: Уха из Семги, Карп Жареный, Куриное Филе. Dinner: Селедка под Шубой. Snacks/Other: От Палыча Чизкейк Классический, Ferrero Ferrero Rocher, Doppel Herz Омега-3. more...

1928 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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natula82's Journal, 08 Mar 18

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