Weigh In record (no journal entry) for 07 March 2018
|
69.3 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 39.38g | Prot: 79.35g | Carbs: 185.57g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Mexican Rice, Mission Restaurant Style Tortilla Chips, Las Campanas Chicken & Cheese Chimichanga. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Brach's Jelly Beans. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninas wish 's Weight History
|