Weigh In record (no journal entry) for 07 March 2018
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 260.40g | Prot: 112.11g | Carbs: 77.89g.
Lunch: No Name Sliced Almonds, Great Value Caesar Dressing, Бекон, Огурец (с Кожурой), Помидоры Черри, Смешанный Зеленый Салат, Авокадо, Great Value Eggs. Dinner: No Name Cream Cheese, Bob's Red Mill Almond Meal/Flour, Compliments Mozzarella, Bacon Keto Spinach Dip. more...
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Losing 0.7 kg a Week
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yana.solo's Weight History
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