Weigh In record (no journal entry) for 15 June 2012
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79.0 kg
Lost so far: 12.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 27.03g | Prot: 43.14g | Carbs: 125.90g.
Dinner: Spaghetti, Meat Sauce, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Diet RC Cola. more...
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Gaining 0.1 kg a Week
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brittinieheath90's Weight History
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