Weigh In record (no journal entry) for 07 March 2018
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67.0 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 48.13g | Prot: 64.15g | Carbs: 219.69g.
Breakfast: Larabar Peanut Butter Chocolate Chip, Nestle No Sugar Added Hot Chocolate with Calcium, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Peanut Butter, Campbell's Creamy Tomato Soup, Activia Probiotic Yogurt, 365 Sourdough Bread, Tofurky Hickory Smoked Deli Slices. Dinner: Pita Pit Chicken Breast Pita. Snacks/Other: Tim Hortons Boston Cream Donut, Tim Hortons Iced Cappuccino (Medium). more...
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Losing 0.2 kg a Week
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bchevalier's Weight History
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