Weigh In record (no journal entry) for 07 March 2018
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74.4 kg
Lost so far: 30.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 19.43g | Prot: 15.89g | Carbs: 39.08g.
Breakfast: Peanut Butter, Ham Steak (Boneless, Extra Lean, Cured) , Butter , Toasted 100% Whole Wheat Bread. Lunch: Wegmans Mushrooms, Spanekopita Spanekopita, Giant Eagle Cherry Tomatoes, Strawberries, Apples . more...
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Losing 0.5 kg a Week
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MariannairaM's Weight History
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