Weigh In record (no journal entry) for 07 March 2018
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81.0 kg
Lost so far: 4.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 64.72g | Prot: 125.70g | Carbs: 36.03g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Coffee, Half and Half Cream. Lunch: Great Value Zesty Italian Dressing & Marinade, Mozzarella Cheese, Lettuce, Chicken Breast. more...
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Losing 3.2 kg a Week
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Frosty37's Weight History
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