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Given my scale's recently acquired sense of humour, I'm not entirely trusting this weigh in.
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 25.39g | Prot: 77.78g | Carbs: 123.54g.
Breakfast: Coffee. Lunch: Danone Oikos Greek Yogurt, Brown Gravy, Carrots (with Salt, Drained, Cooked, Boiled), Pork Loin (Tenderloin, Lean Only), Warm Potato Salad with Mustard Dressing (WW). Dinner: Ocean Spray Diet Cran-Lemonade, Asian Family Thai Sweet Chili Sauce, Kraft Miracle Whip, President's Choice Cooked Peeled Pacific White Shrimp, Whole Wheat Spaghetti (Cooked). Snacks/Other: Riesling Wine, Vodka, Tetley Earl Grey Tea. more...
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2286 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Driving - 1 hour, Watching TV/Computer - 5 hours. more...
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Losing 1.3 kg a Week
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 Comments
Lol , love the comment about the scales sense of humor!!!!😎🙄
07 Mar 18 by member: Maine coon
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JamaicaBoundNL's Weight History
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